MONASTERIES
Full of fascinating cultural artifacts such as traditional paintings known as thangkas, we’ll delve into the religious significance of Tibetan Buddhism in the local culture and watch monks engage in Buddhist-style debates. The tradition of clapping hands during debates symbolizes the bringing together of practice (the right hand) and wisdom (the left hand), to achieve deep understanding and clarity.
TIBETAN NOMADIC CULTURE + LIFESTYLE
Our program takes participants through the remote regions of Amdo Tibet into the high grasslands and monasteries that are the heartbeat of Tibetan nomadic culture. Eat a cup of tart yak yoghurt, walk under the tall golden spires of monastery halls and giant Buddhas, and trek through rugged mountains to discover how nomads have kept their ways alive for centuries in the midst of an often unforgiving high-altitude environment. With the opportunity to stay with nomads, we’ll have insight into their daily routines and learn to appreciate the richness of their culture.
TREKKING ON THE GRASSLANDS
Amdo’s rugged terrain and steep altitude will provide plenty of opportunities for physical challenge. While there is always a risk of mild altitude sickness, we have built the itinerary to acclimate slowly and properly with time. With good health and a general level of fitness things should go smoothly. Every effort is made to ensure your wellbeing and safety, and as long as you stay healthy, hydrated, and get enough sleep, you should experience little discomfort due to altitude.












